Frequently Asked Questions: Nutrition

1. Are there dietary strategies that might help with GERD?
   
2. How can I obtain a nutrition consultation?
   
3. I am not overweight, but am 25 lbs heavier than when I got here. I work out daily and eat healthy, but can't resist junk food and binge eat all night. What can I do?
   
4. Should I use weight training when I reach my goal weight, or while I am still losing weight?