Harvard University Health Services

How to Use an Inhaler - Method C

Method C: Use spacer/holding chamber
Step 1

Remove the cap and shake the inhaler.
 
Step 2

Tilt your head back slightly and breathe out slowly.
 
Step 3
Place the mouthpiece of the inhaler in your mouth.
 
Step 4

Start breathing in slowly through your mouth as you press down on the inhaler one time. Breathe in slowly, as deep as you can (3 to 5 seconds).
 
Step 5

Hold your breath for 10 seconds (if you can). This helps the medicine to reach deep into your lungs.
 
Step 6
Repeat puff as directed by your provider, starting with step 2. For quick-relief medicine, wait about one minute between puffs.